Memberships
Meal & Workout Plan
- Fitness Plan
- Personalised Meal Plan
- Step By Step Video Demos
- Grocery Guides w/ Downloadable Lists
- Restaurant Meals Replacements/Options
- Allergies/Dislikes Substitution List
- Fitness Log
- Progress Log
- Community Connection Group
- Online Support
Monthly
MEMBERSHIP
€40.00
*EUR. Billed Monthly.
ANNUAL
MEMBERSHIP
€349.00
*EUR. Billed Annually.
Value
✓ Workout Plan
Valued - €30
✓ Personalised Meal plan
Valued - €70
✓ Self Accountability tools, Workout Log and Fitness Diary
Valued - €40
✓ Priority Support
Valued - €50
✓ Access to Private Community Group
Value - Priceless
✓ Access to Mindset Video Library
Value - Priceless
JUST WANT THE MEAL PLAN?
Sign up to a meal only plan with all the same great benefits minus the workout side!
Monthly
MEMBERSHIP
€19.99
*EUR. Billed Monthly.
a look at my plan
Workout Plan
Finally a workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
SWAP OUT YOUR EXERCISES
Have an injury or just want to try something new? Easily swap them out!
WORKOUT LOG
Track your progress to keep pushing for your personal best!
PersonaliSed
Meal Plan
Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free and more meals!
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
Also included
Members-Only Group
Meet like-minded people and join a community group where I will post daily motivations and answers any questions you may have.
Mental Wellbeing
Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Frequently Asked Questions
Sound Familiar?
Lack of confidence in lifting weights
This can make it challenging for individuals to enter the gym, let alone try out weightlifting. This can result in missed opportunities to achieve their fitness goals and make progress.
Lack of knowledge on where to start
Are you unsure on how to build muscle on the right places, such as glutes? This can lead to confusion and frustration, and often result in an ineffective workout regimen or even injury.
Lack of knowledge about nutrition
When you are unsure on what to eat, this can be a major obstacle to achieving your fitness goals. Proper nutrition plays a critical role in building muscle, improving energy levels, and overall health. Without proper guidance, individuals may struggle to make progress, and may even experience negative effects on their health.
Let's Do This
Meal & Workout Plan
- Fitness Plan
- Personalised Meal Plan
- Step By Step Video Demos
- Grocery Guides w/ Downloadable Lists
- Restaurant Meals Replacements/Options
- Allergies/Dislikes Substitution List
- Fitness Log
- Progress Log
- Community Connection Group
- Online Support